All rebounders are fitted with handlebars for safety and comfort.

• Footwear: Tennis shoes are optional for the rebounder. Sandals, high heels - footwear not designed for fitness activities are not allowed.

• Socks without grippy parts on the bottom will not work for rebounding.

• Jewelry - Necklaces and loose bracelets are not recommended.

• Lotions or creams on hands or feet (this can cause slippage/can affect grip).

• Water: Bring a water bottle that has a good cap in case it gets knocked over.

• Towel: Bring a small towel to advanced classes.

Rebounding is a low-impact, resistance, and plyometric training activity. Plyometrics uses the speed and force of various movements (push-ups, throwing, running, jumping, kicking) to build muscle power. Both influence lymph flow positively. Both allow you to burn calories, build cardio strength, and work up a good sweat.

ALL CLASSES are by RESERVATION ONLY due to the limited number of harnesses and rebounders. The reservation system will tell you if there are openings in a class. Waitlist?

For the same reason, if you cancel within 12 hours of class time - you will NOT be refunded your class fee. If you reschedule within 12 hours of class-time, you will be charged a $10.00 late change fee.  

Private classes of 6 to 10 can be scheduled. If you would like to plan a private /party for you, your friends, or your team, you can do that through the reservation system. We will follow up for information on what you have planned. Contact info@flyawayfitnesstx.com for more information.

No childcare is provided. You must be 12 years old (and with a parent) to participate in a regular bungee fitness class.

There are classes for children under age 12. Be aware that children should be mature enough to listen and follow instructions, and not be disruptive to others in the class. There needs to be an adult responsible during these classes. No dropping off children to go for coffee. If a child is disruptive, they will be removed from the class. If a child is too scared to participate but wants to watch, they can cheer and clap and still be part of the birthday party.